The ability to connect with nature is one of the most basic and important aspects of modern life. Many people are losing this connectivity, through lifestyle, man-made distractions and lack of mindfulness. I believe they are losing their souls and sense of peace.
Taking ten seconds to notice the outside world as we wake each morning can enhance our appreciation for being alive. Look out of the window. What do you see? What do you hear? Can you open the window and feel it? What does it smell like? You are connected. You are alive.
I’m fortunate; I’m free, healthy and live by a river in a small Australian coastal town. There is a lot to be grateful for right there.
I look out of my window or step onto the deck. The river glistens and teams with visible life. Water hens, ducks, pelicans and cormorants cruise and dive, fishing amongst the seagrass. I can hear the flapping of large wings splashing water as black swans groom.
Before the river are tall Eucalyptus trees, as high as five storey buildings. Magpies, currawongs, kookaburras, corellas and galahs come to rest and socialise on the branches. The antics of the pink and grey galahs make me smile and I understand that it’s natural and good to have a sense of fun. I remember to lighten up.
In winter, some of the Eucalyptus trees burst into creamy white flowers like little tutus on Snugglepots and Cuddlepies. Hundreds of small white butterflies flutter around the tree and thousands of lorikeets jostle to feed on the nectar. The combined tweets and squawks are as loud as the ocean on a stormy day.
Underneath, on the grass, kangaroos munch and hang about enjoying the morning sun. Joeys follow their mummas, eating alongside, trying to get back in the pouch for a quick milky snack or a rest. She lets them until she’s carrying a new one which may be a while if the weather is too dry. In that case, a large joey will still climb in, legs poking out awkwardly and at such strange angles, I wonder how it can contort so. It’s like a teenager that’s outgrown its single bed. Eventually, it will fall out and meet up with a friend for a round of play boxing.
I smile. I breathe. The air is clean. I am free to watch. And I am grateful for another day.
Will you spare a moment to be grateful for the day?